Teresa's mission is to help people discover ways to be more present with a mindful heart using cognitive behavioral therapy in a relaxed environment. Using a strength based integrated approach fostering communication, mutual understanding and addressing underlying issues.

Teresa uses a different process for each person and their individual needs, helping with a caring therapeutic approach. She offers support and guidance so one can connect with the inner voice that embraces the decision to initiate changes with their lives, moving forward.

Teresa Rafferty has over 35 year's experience as a provider of psychotherapy to adults, adolescents, children, couples and families.