Grief  Counseling

Grief counseling is a form of psychotherapy that aims to help people cope with grief and mourning following the death of loved ones, or with major life changes that trigger feelings of grief (e.g., divorce).

Everyone experiences and expresses grief in their own way, often shaped by one's culture. It is not uncommon for a person to withdraw from their friends and family and feel helpless; some might be angry and want to take action. Some may laugh.​

One can expect a wide range of emotion and behavior associated with grief.

 

Grief is an ongoing process of which is resolution and acceptance. If the process of grieving is interrupted, for example, by simultaneously having to deal with practical issues of survival or by being the strong one and holding a family together, grief can remain unresolved and later resurface as an issue for counseling.​

Share by: